The 5 do’s and dont’s of meditation: “Meditation helps calm the mind, reduce stress, and increases clarity and focus. There are even scientific papers that have demonstrated how meditation benefits physical, mental and emotional health. Meditation has also been used for thousands of years by spiritual adepts as a path to enlightenment and as a key for self knowledge, self development, and communication with higher powers. Whatever your reason for learning to meditate, here is some useful advice to get you started….
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Why I Read It: It was a combination of the cover & the concept of adventuring through a tree.
Where I Got It: A review copy from the author (thanks!)
Who I Recommend This To: Folks into meditation might enjoy this….More
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I recently finished the book, The Midas Tree, by Dr. Lesley Phillips, and I have to say I was pleasantly surprised by how much I enjoyed it.
The first thing that struck me about this novel was how beautifully the book captures the essence of spiritual growth without being preachy or religious (not that I have anything against religious books, but since this book is meant for younger children, I liked the idea of teaching spirituality and leaving the teaching of religious beliefs to parents). I was immediately taken with Joshua, his curiosity and his innocence. As soon as he enters the secret realm of The Midas Tree, I knew I was in for a very special treat….More
Sylvia Browder is the founder of the ‘National Association Women on the Rise’ which is a membership association for aspiring and established women entrepreneurs. Its mission is to provide professional and personal resources while uplifting and empowering women entrepreneurs through collaboration, education, mentoring, spiritual and peer support, leadership and networking. Sylvia interviewed me about The Midas Tree . Check it out…
The Elephant Journal is devoted to bringing together those working (and playing) to create enlightened society. It is dedicated to anything that helps us to live a good life that also happens to be good for others, and our planet. I shared my dream for a new generation of children who will retain their connection with spirit and grow up being clear about their path and empowered to shine brightly. Check it out…